Springfield Standard

As the new year begins, there is a renewed emphasis on preventative care as part of health resolutions. Preventative care includes regular check-ups, screenings, immunizations, and lifestyle changes to identify and address potential health issues early. Dr. Vijay Kannam, a preventative care expert at OCH, shared insights into this proactive approach.

Dr. Kannam explained the role of the U.S. Preventive Services Task Force (USPSTF), "As preventative care providers, we work closely with an organization called USPSTF (The U.S. Preventive Services Task Force) this is an independent panel of national experts in disease prevention and evidence-based medicine." He emphasized that following USPSTF recommendations is essential for identifying cancers like breast, cervical, colon, and lung cancer in asymptomatic individuals.

Preventative care also involves staying current with vaccinations and understanding family health history while making lifestyle adjustments such as maintaining a balanced diet, exercising regularly, avoiding smoking, and managing stress.

Dr. Kannam highlighted the benefits of prioritizing preventative care: "Collaborate with healthcare providers like Dr. Kannam to stay informed about recommendations and involve your family in this journey." By doing so, individuals can reduce health risks and lower healthcare costs while improving their quality of life.

For those interested in beginning their health journey with Dr. Kannam or learning more about OCH's support services in 2025, appointments can be scheduled by calling the OCH Benton County Clinic or visiting their website for location details.