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Springfield Standard

Thursday, November 21, 2024

Springfield-Greene County Health - One MO Thing

This Movember we're encouraging men to Do One MO Thing to make a positive difference in their health. Our mental health can have a huge impact on our physical health. For example, the effects of depression, anxiety or stress can lead to heart disease. Here are three things you can do to help your stress, anxiety or depression and work toward a healthier life: 

Original source can be found here.

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